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Danny - Personal Trainers

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Hong Kong IslandWan Chai

Introduction

🏋️‍♂️ 健身唔止係流汗，而係學識點樣了解自己身體

🎓 作為一位NCSF 認可健身教練，我希望幫助大家建立一個可持續嘅訓練習模式——唔係三分鐘熱度，而係一種生活方式

無論你嘅目標係增肌、減脂、改善體態定提升運動表現，只要方法正確、節奏得宜，每個人都可以見到改變

如果你身邊有朋友想開始健身，但未知道點樣入手， 👉 歡迎你推薦佢畀我

我會為佢度身制定訓練計劃，幫佢一步步建立信心與成果。

一個決定，可能就係改變嘅開始。💪

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others

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