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Muscle yu - Stretching Lesson

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New TerritoriesYuen Long

Introduction

Personal trainer since 2003
Aasfp PT cert
Iptfa PT cert
Build up muscle
Loss weight
Basic knowledge in fitness club
How to use the machine to improve your body shape!
2012 winner of the 65kg

Services

How to work Provider's location、My designated location、Online or by telephone
Learning objective Pain relief、Slimming and weight loss、Pre-sport preparation、Daily stretching、Others
Student age Below 18 years old、19-25 years old、26-30 years old、31-35 years old、36-40 years old、41-45 years old、Over 45 years old
Student gender Male、Female
Instructor gender Male、Female
Class type Individual class、Group class、Others
Lesson frequency Once a week、Twice a week、Once every two weeks、Others
Lesson duration 60 mins、90 mins、120 mins
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Service hours Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Stretching Lesson
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