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Muscle yu - TRX Training Classes

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New TerritoriesYuen Long

Introduction

Personal trainer since 2003
Aasfp PT cert
Iptfa PT cert
Build up muscle
Loss weight
Basic knowledge in fitness club
How to use the machine to improve your body shape!
2012 winner of the 65kg

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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TRX Training Classes
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