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Charis Kung - Personal Trainers

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New TerritoriesYuen Long

Introduction

An active futsal player of Hong Kong Women Futsal Representative Team, and player of ShaTin Soccer Association in Hong Kong Women League (1st division) with 12+ years. Energetic football coach with experiences on providing game plan statics and technical skills.
Passionate physical fitness instructor on elevating S&C to reach better sport performances.

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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