Introduction
大家好！本人是瑜伽、普拉提核心床導師及健身教練💛
我認為重量訓練是對抗老化最重要的方法💪
我非常希望帶領和陪伴想令自己變強、成為更好版本的您一起鍛鍊身心💖
歡迎聯絡我再詳談您的目標，謝謝☺️🙏
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Yungie - Personal Trainers
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New TerritoriesSha Tin
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Introduction
Certificates
AASFP高級健身教練課程證書
RYT200瑜伽導師課程證書
Triangel Yoga 第2級空中瑜伽導師課程證書
Services
| How to work | Provider's location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |
Personal Trainers Reviews
Personal Trainers
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