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Coach Kenny - Personal Trainers

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Coach Kenny -
Coach Kenny -
Coach Kenny -
Coach Kenny -
Coach Kenny -
Coach Kenny -
Coach Kenny -
Coach Kenny -
Coach Kenny -
Coach Kenny -

Introduction

提供籃球訓練

中小學籃球隊教練 Youth Coach

六年籃球教學經驗 6 Year Coaching Exp

香港籃球總會教練牌照 BAHK Coach

FIBA China Coach-Mini Level

浸會大學認可體適能教練

Certificate in Fitness Instruction

可聯絡以填寫資料報班


美式籃球🏀後衛訓練
同普通市面上的籃球班訓練不同
從0基礎打造良好動作
從3大方向訓練球員個人技術
1.終結能力 2.運球能力 3.身體能力
1.終結能力
提升不同區域得分能力
低位上手/下手/勾手
高位射球/拋投
遠距離三分
切入對抗合球技術
接球/射球腳步
等等

2.運球能力
體前/胯下/背後/裡外運球
懸浮運球
變向誤導
變向刺步
三威脅順步/交叉步
推球變向
拜佛
橫移跳步


3.身體能力
跳躍力
橫移/交叉步防守
爆發力
身體協調


通過3大方向提升球員能力 聯絡人:coach Kenny

Certificates

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others

Service hours

Monday
07:30 - 22:30
Tuesday
07:30 - 22:30
Wednesday
07:30 - 22:30
Thursday
07:30 - 22:30
Friday
07:30 - 22:30
Saturday
07:30 - 22:30
Sunday
09:00 - 21:00

Personal Trainers Reviews

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Q&A

1.Self-introduction
2.Professional background
3.Service method
4.Charging method
5.Customers
6.Case sharing
7.Professional advice
Personal Trainers
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