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mr ko - Personal Trainers

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KowloonYau Tsim Mong

Introduction

本人Jeffrey，為多項專項運動員，自12歲便經常進出健身房作健身及舉重訓練，現為freelance健身教練，已有多年教學經驗，成功協助近50位學生改善身形，不論性別年齡，皆能協助閣下練成更年輕的體態目標的身材以及提升運動表現，現提供訓練如下 :
阻力訓練
功能性訓練
減肥瘦身
體重管理
增肌減脂
T R X核心訓練
運動伸展
全方位體能訓練

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others

Personal Trainers Reviews

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Personal Trainers
Estimate
$550
/class
PRO360
Recommendation nearby
Personal Trainers專家
Kowloon
Yau Tsim Mong
mr ko
PRO360
mr ko
Personal Trainers