Introduction
現役拳擊運動員及專業運動教練。擅長體能強化、技術訓練及比賽策略,曾指導初學者至進階拳手突破個人瓶頸。我深信紀律與科學訓練相結合,能助你達成目標。
More
| How to work | My designated location |
| Lesson type | Tempo run、Endurance、Long run、Speed workouts、Running posture、Training plan、Others |
| Learning objective | Develop new interest、Fitness、Improve skills、Enter competition、Others |
| Class type | Individual class、Group class、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |