Introduction
你好，運動對每個人來説都好重要。由剛剛接觸運動到現在每星期堅持運動來說，我明白一開始是最難的。無論你想知道正確做運動方法或者想令身體健康都歡迎揾我。
服務包括 1 on 1，1 on 2 教學，團體教學，減肥，增肌，增加運動表現
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Shark Alfred
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KowloonYau Tsim Mong
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Introduction
Certificates
NASM International Certified Personal Trainer
Integrated Techniques for Myogascial Release
Sport Massage
Services
| How to work | Provider's location、My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |
Personal Trainers Reviews
Q&A
1.Self-introduction
2.Professional background
3.Service method
4.Charging method
5.Customers
6.Case sharing
Personal Trainers
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