Introduction
你好，運動對每個人來説都好重要。由剛剛接觸運動到現在每星期堅持運動來說，我明白一開始是最難的。無論你想知道正確做運動方法或者想令身體健康都歡迎揾我。
服務包括 1 on 1，1 on 2 教學，團體教學，減肥，增肌，增加運動表現
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Shark Alfred - Weight Lifiting Training
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KowloonYau Tsim Mong
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Introduction
Certificates
NASM International Certified Personal Trainer
Integrated Techniques for Myogascial Release
Sport Massage
Services
| How to work | My designated location |
| Experience | No prior experience、Entry level、1-2 years、3-4 years、5 years or more、Others |
| Learning objective | Fitness、Burn calories、Body shape / weight loss、Build muscle、Muscle endurance、Improve strength 、Others |
| Student age | Under 18 years old、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old |
Weight Lifiting Training Reviews
Q&A
1.Self-introduction
2.Professional background
3.Service method
4.Charging method
5.Customers
6.Case sharing
Weight Lifiting Training
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