Introduction
具備多年健身經驗🔥
擁有專業私人教練資格
由55kg瘦仔上磅增肌至83kg既故事💪
訂立目標/制定方向,了解自己身體結構/強弱項,先可以事半功倍
減脂增肌無難度,最怕係你唔夠恆心
More
| How to work | Provider's location、My designated location、Online or by telephone |
| Goals | Improve health、Fat reduction、Weight reduction、Weight increase、Gain muscle、Improve athletic performance、Diet consultation for illness、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |