Introduction
具備多年健身經驗🔥
擁有專業私人教練資格
由55kg瘦仔上磅增肌至83kg既故事💪
訂立目標/制定方向，了解自己身體結構/強弱項，先可以事半功倍
減脂增肌無難度，最怕係你唔夠恆心
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Patrick Sze - Personal Trainers
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Hong Kong IslandEastern
Introduction
Services
| How to work | Provider's location、My designated location |
| Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
| Student age | Under 18、18-25 years old、26-35 years old |
| Student gender | Male、Female |
| Teacher gender | No preference、Male、Female |
| Class format | One on one、One trainer to two students、Others |
| Lesson duration | 60 mins、90 mins、120 mins、Others |
| Lesson frequency | Multiple times per week、Once a week、Others |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Evening (6-9pm) |
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