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Jason Boxing - TRX Training Classes

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New TerritoriesTuen Mun

Introduction

你好，我叫Jason
我負責
1.減重塑型課程
2.痛症舒緩及傷後健身課程
3.拳擊課程

課程內容：
•姿勢檢查
•肌力檢查
•改善肌肉失衡
•呼吸調整
•伸展放鬆繃緊肌肉
•訓練身體協調
•強化患處嘅肌肉
•根據客戶需要而制定訓練項目
•銜接受傷復健後嘅訓練
•提升運動表現
等等
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試堂價請DM資訊

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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Tuen Mun
Jason Boxing
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