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Jason Boxing - Weight Lifiting Training

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New TerritoriesTuen Mun

Introduction

你好,我叫Jason
我負責
1.減重塑型課程
2.痛症舒緩及傷後健身課程
3.拳擊課程

課程內容:
•姿勢檢查
•肌力檢查
•改善肌肉失衡
•呼吸調整
•伸展放鬆繃緊肌肉
•訓練身體協調
•強化患處嘅肌肉
•根據客戶需要而制定訓練項目
•銜接受傷復健後嘅訓練
•提升運動表現
等等
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試堂價請DM資訊

Services

How to work Provider's location、My designated location
Experience No prior experience、Entry level、1-2 years、3-4 years、5 years or more、Others
Learning objective Fitness、Burn calories、Body shape / weight loss、Build muscle、Muscle endurance、Improve strength 、Others
Student age Under 18 years old、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old

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Weight Lifiting Training
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