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CODY YEUNG - TRX Training Classes

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KowloonSham Shui Po

Introduction

Certified Personal Trainer & Athletics Coach
Certified Advanced Nutritional Coaching
Online Personal Training Program and Nutritional Service
Hybrid Training (Functional Fitness, Running, Power and Strength)
Improve Fitness Performance and Body Recomposition

Services

How to work
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

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TRX Training Classes
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