Introduction
一堂一小時上課,無額外收費,係私人健身中心,地點係九龍灣常悅道,地鐵站出行5-7分鐘到達,堂價包括租場費用,已包括線上線下課程:增肌減脂,動作指導,痛症改善,飲食控制。可以上門上課。本人為健身教練及一名運動治療師,亦參加過健美比賽。教學絕對比市面大型健身中心教練專業,保證一定有效果。
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服務方式 | 營業據點、到府服務 |
Learning objective | Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others |
Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old |
Student gender | Male、Female |
Teacher gender | No preference、Male、Female |
Class format | One on one、One trainer to two students、Others |
Lesson duration | 60 mins、90 mins、120 mins、Others |
Lesson frequency | Multiple times per week、Once a week、Others |
Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |