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S.A.M - TRX Training Classes

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Hong Kong IslandCentral and Western

Introduction

I’m a dynamic and dedicated Certified Personal Trainer with 10+ years of experience developing personalised fitness regimens to help clients and students achieve health and wellness goals.

Skills:
Strength Training
Cardio Workouts Flexibility Training Nutrition Guidance
Hyrox preparation
Group Exercise Instruction HIIT
Crossfit

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others
Learning objective Weight reduction、Body shape、Aerobic fitness、Improve flexibility、Improve muscle strength、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

TRX Training Classes Reviews

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TRX Training Classes
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