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Kenneth Liu - HIIT Training Classes

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New TerritoriesNorth

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Kenneth Liu - Parallel bar dips (推)
Kenneth Liu - Assisted pull-up (拉)

Introduction

I help people being more healthy and fit by teaching them train in movements that one can almost do anywhere. Calisthenics/street workout is not only accessible, but can build strength and muscle and you look cool performing those awesome moves such as the muscle up and human flag.

IG: @kennethliu__

Certificates

NASM Certified Personal Trainer

Services

How to work Provider's location、My designated location
Experience No prior experience、Self learning only、1-2 years、3-4 years、5 years or more
Learning objective Fitness、Burn fat、Gain muscle、Slimming、Improve cardio、Reduce stress、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Service hours

Monday
10:00 - 20:00
Tuesday
10:00 - 20:00
Wednesday
10:00 - 20:00
Thursday
10:00 - 20:00
Friday
10:00 - 20:00
Saturday
Closed
Sunday
10:00 - 13:00

HIIT Training Classes Reviews

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HIIT Training Classes
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HIIT Training Classes專家
New Territories
North
Kenneth Liu
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Kenneth Liu
HIIT Training Classes