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Gigi Kwok - Personal Trainers

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KowloonSham Shui Po

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Gigi Kwok - 呢位學生當初搵我嘅原因係 搵到一套合適而長遠嘅修身方法✨ 然後一修就修咗半年以上嘅時間 當中佢都有去吓旅行 飯局 但每次玩完開心完佢就會back on track 見到佢有呢個成果我都好proud of 佢☺️ 期待佢日後會有更大嘅轉變?
Gigi Kwok - 呢個學生regular每星期兩天運動 平日時間跟住教練俾佢嘅餐單備餐 放假日子就休息食好西開心吓 佢自己都感覺到自己著衫都合身 同開始知道點將diet and treat平衡 令成個fitness journey都run得長遠 繼續加油❤️
Gigi Kwok - 中意遊山玩水嘅靚女學生❤️ 上山下海做瑜珈仲掂埋重訓 初初搵我個時話自己容易腰痛 每星期我哋一定會健身室見 原來 我哋行咗咁遠❤️多謝你信任我☺️ Keep住！加油✨

Introduction

💰設試堂和學生優惠
🙅🏻‍♀️月付形式，無需一次性購買套票
✨健身教練及健美運動員
✨4年教學經驗
✨專門指導女學生將健康同美食並存，學識正常飲食之餘亦唔需要捱餓，達到學生嘅健身目標，俾學生見到不一樣嘅自己。

私人健身課租內容包含：
1. 度身設計嘅飲食建議（含熱量及營養素）
2. 根據你目前嘅體態同健康狀況，設計個人嘅訓練內容
3. 每星期WhatsApp圖片check in
4. 整體身心靈健康狀況管理

Services

How to work Provider's location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old
Student gender Female
Teacher gender Female
Class format One on one、One trainer to two students
Lesson duration 60 mins、90 mins
Lesson frequency Multiple times per week
Day of the week Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Service hours

Monday
Closed
Tuesday
10:30 - 21:00
Wednesday
10:30 - 21:00
Thursday
10:30 - 21:00
Friday
10:30 - 21:00
Saturday
10:30 - 21:00
Sunday
10:30 - 21:00

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Personal Trainers
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$350
/class
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Kowloon
Sham Shui Po
Gigi Kwok
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Gigi Kwok
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