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HE SHE FITS - Personal Trainers

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KowloonYau Tsim Mong

Introduction

1對1私人訓練
1對2私人訓練

尊屬個人化健身計劃
- 更快、更有效達成目標🎯

專業指導及監督
- 正確技巧，減少受傷💯
- 監督細節，隨時調整，達至最佳效果

動力及支持🔥
- 90%人健身失敗，都是因缺乏動力及支持
- 教練會鼓勵並陪伴學員一同克服困難
- 提升信心及能即時提供有效的解決方案

立即感受WhatsApp: 5578 5592



1對1私人伸展
舒緩壓力✅
舒緩疲勞✅
改善抽筋✅
改善痛症✅
改善姿勢✅
改善繃緊✅
提升活動幅度，讓身體平衡，回復最自然的狀態。

立即感受WhatsApp: 5578 5592



a) 1對1私人訓練/ 私人伸展 $200
b) 1對1私人訓練 + 私人伸展 $300
c) 1對2私人訓練 $300

立即感受WhatsApp: 5578 5592



銅鑼灣店
鄰近SOGO(崇光百貨)，銅鑼灣港鐵站步行1分鐘

尖沙咀店
鄰近佐敦港鐵站，步行5分鐘

Services

How to work Provider's location、My designated location
Learning objective Weight Loss 、Body shaping、Build muscle、Increase flexibility、Cardio workout、Others
Student age Under 18、18-25 years old、26-35 years old、36-45 years old、41-50 years old、Above 50 years old
Student gender Male、Female
Teacher gender No preference、Male、Female
Class format One on one、One trainer to two students、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Lesson frequency Multiple times per week、Once a week、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Service hours

Monday
06:00 - 24:00
Tuesday
06:00 - 24:00
Wednesday
06:00 - 24:00
Thursday
06:00 - 24:00
Friday
06:00 - 24:00
Saturday
06:00 - 24:00
Sunday
06:00 - 24:00

Personal Trainers Reviews

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Q&A

1.Professional background
Personal Trainers
Quote after discussion
PRO360
Recommendation nearby
Personal Trainers專家
Kowloon
Yau Tsim Mong
HE SHE FITS
PRO360
HE SHE FITS
Personal Trainers