專家介紹
✔️香港浸會大學認可體適能教練
✔️AASFP高級私人體適能教練
✔️紅十字會綜合心肺復甦證書
✔️超過3年教學經驗
✔️超過10年健身經驗
✔️減脂增肌
✔️增強運動表現
✔️營養控制
✔️訓練制訂
✔️動作指導
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✔️Certified Fitness Trainer from Hong Kong Baptist University
✔️AASFP Advanced Personal Fitness Trainer
✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate
✔️Over 3 years of coaching experience
✔️Over 10 years of strength training experience
✔️Fat loss and muscle gain
✔️Enhancing athletic performance
✔️Nutrition control
✔️Customized training programs
✔️Movement guidance
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