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Running Classes

Nofxxx

Sha Tin

Lesson duration：90 mins

Teacher gender：No preference

1. Yes, I have a running routine 2. Speed workouts,Running posture,Training plan 3. Enter competition,Fitness,Improve skills 4. 19-25 years old 5. Male

Description: 1. Hi，我係 High Neural / Fast-Twitch 主導嘅爆發型， sprint 第一次 output 高，但 repeats 會跌很多。想用低 volume、高質量嘅訓練模式。想問你可唔可以幫我做針對爆發力＋高速速度嘅 program？ Thanks!

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Electricity & Plumbing

楊〇

Kwun Tong

Repair service：Kitchen equipment

1. Others 2. Any time 3. No 4. Kowloon,Kwun Tong

Description: 1. 盥盆不能去水 3. 油麗村雍麗樓廚房星盆堵塞

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Electrician

yatxxx

Yuen Long

Service type：Replace existing appliance and wiring

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1. Electrical appliances 2. Indoor,Outdoor 3. Tuesday Early afternoon, Late afternoon 4. No 5. New Territories,Yuen Long

Description: 1. 村屋3樓裝分体冷氣机

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Fence Installation

Ottxxx

Sham Shui Po

Service time：Within a month

Fence type：Fixed fence

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1. Rooftop 2. Length 3. Yes 4. WPC (Wood-Plastic Composites) 5. No

Description: 1. 圍欄做L形圍封再加閘，圍欄尺寸約：4呎寬、長9呎、高5呎，請報價

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Curtain Installation

Lamxxx

Kowloon City

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1. I already have the curtain, just need someone to install it 2. Living room,Bedroom 3. Cloth curtain 4. 2-5 5. Saturday Any time. Sunday Any time

Description: 1. 主臥窗簾：高 2.4 米 x 寛1.98 米，單軌客廳窗簾：寬 1.64 (2.38/1.7) 米 x 高 2.68 米，雙軌（2 倍摺）小臥窗簾：寬 1.08 米 x 高 2.43 米，單軌

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Solar Panel Cleaning

Camxxx

Tai Po

Cleaning quantity：50-100 pieces

Location：Village house

1. Never clean it before 2. One-time cleaning 3. Sunday Early afternoon 4. No 5. New Territories,Tai Po

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Roller shutter repair

黃〇良

Sha Tin

Repair type：Roller shutter stuck

1. Manual roller shutter 2. Warehouse 3. Monday Any time. Tuesday Any time. Wednesday Any time. Thursday Any time. Friday Any time. Saturday Any time. Sunday Any time 4. No 5. 沙田區,undefined

Description: 1. 大約160cm寬鬆 X 180cm高

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Plumbing

simxxx

Tai Po

Repair：Broken/leaking water pipe

1. Others 2. Saturday Late afternoon 3. No 4. New Territories,Tai Po

Description: 1. 村屋街喉

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Scaffolding

Henxxx

Islands

Height of scaffolding：1-2 floors high

1. Building construction 2. Others 3. From a ground or a platform 4. As soon as possible 5. No

Description: 1. 公廁

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Furniture Recycle

Misxxx

Kwun Tong

Service date：As soon as possible

Elevator availability：There is a lift in the building, no stairway climbing

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1. Bed frame,Mattress 2. Yes 3. Kowloon,Kwun Tong

Description: 2. 因要搬新屋，地方小了放不下，一張kitty公主油壓床連床褥，size, kitty床頭板長1500高1400厚80 床褥長1800X寬1350 床褥8寸厚， 9成新用咗一年到，有兩三粒縲絲無咗，但都可安裝到，訓下去冇問題，因我地到試過訓都冇問題，床下有儲物空間，要自行叫車搬和上門找師傅自行拆床，因床褥買回來好貴，所以床連床褥要賣3000元，因床褥糸有牌子，格錢可以商議，牛頭角自取有意pm

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