全台想查询案件进度及联系人。火箭般的效率特殊渠道兼职咔咔社工库✔️kkff.click，有277筆接案兼職工作機會-PRO360達人網接案中心

Elderly Care

CHRxxx

Islands

Long-term service：I need the services within a specific period

Type of service：In home daycare

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1. Incontinence Care,Personal hygiene assistance (includes bathing),Meal assistance,Medication reminder,Body turn,Assist in oral hygiene,Massage,Assist simple body movement or exercise,Assist in/out of bed 2. 1 3. 76-80 years old 4. Male 5. Mobility limited,Dementia,Others

Description: 1. 柏金迅

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Wall Painting

leexxx

Sai Kung

Number of paint coats：Others: 部分剷底批灰，其餘執灰掃油

1. Apartment 2. Indoor 3. Any time 4. No 5. New Territories,Sai Kung

Description: 1. 部分剷底批灰，其餘執灰掃油 3. 客廳窗邊牆身剷底補油，其餘天花牆身執灰補油，執窗口四邊，加窗台石，電視背後一個孖蘇轉入牆廚房天花剷底房牆身天花執灰補油，補牆，執窗口四邊，加窗台石，冷氣電制轉3腳插同轉位（明線）到時屋企有少量傢俬

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Wall Painting

陳〇

Tai Po

Number of paint coats：Wall / ceiling painting (only partial surface prepping is needed)

1. Apartment 2. <300 sq ft 3. Wall with existing paint color 4. Some damages / water leakage 5. Latex paint

Description: 2. 剷底批翻平牆身，油一浸防水，才油油

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Luggage Repair

Rayxxx

Tuen Mun

Repair number：1

Luggage type：Zippered hard shell suitcase

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1. Wheel 2. 2025-12-05 3. No 4. New Territories,Tuen Mun

Description: 1. 4個轆個膠爆晒，想換晒佢

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Personal Trainers

Nofxxx

Sha Tin

Lesson duration：60 mins

Teacher gender：No preference

1. Others 2. 18-25 years old 3. One on one 4. Once a week 5. Male

Description: 1. 我喺短跑最高速度嗰段嘅表現主要來自神經系統質素，唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快，所以top‑speed 嗰段自然比較有效率。不過，我嘅神經系統都算易累，對疲勞好敏感，一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量，質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時，希望可以按呢個特性去安排，咁我可以保持返速度嘅 sharpness 2. 如果有這方面經驗，純神統系統請dm 我

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