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有氧運動教練
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- 398 freelance jobs

Badminton Classes

Phone
Chaxxx
AreaTai Po
TimeLesson duration：120 mins
其他Teacher gender：Male
1. Self learning only   2. Improve skills   3. 26-45 years old   4. Male   5. 1 person  
Description: 1. 提供羽毛球   2. 每週一至兩次  
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Personal Trainers

Phone
Mr xxx
AreaTsuen Wan
TimeLesson duration：60 mins
其他Teacher gender：Male
1. Build muscle   2. 36-45 years old   3. One on one   4. Once a week   5. Male  
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Badminton Classes

Phone
Ms xxx
AreaSha Tin
TimeLesson duration：60 mins
其他Teacher gender：Male
1. Self learning only   2. Develop new interest,Fitness,Improve skills   3. 26-45 years old   4. Female   5. 2  
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Weight Lifiting Training

ALIxxx
AreaIslands
TimeLesson frequency：Twice a week
其他Teacher gender：No preference
1. 26-35 years old   2. Fitness,Body shape / weight loss,Build muscle,Improve strength    3. 1-2 years   4. 1 person   5. No  
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Badminton Classes

Phone
Jenxxx
AreaKwun Tong
TimeLesson duration：60 mins
其他Teacher gender：No preference
1. 1-2 years   2. Fitness,Improve skills   3. 13-15 years old   4. Female   5. 1 person  
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Basketball Classes

Phone
Ricxxx
AreaKowloon City
TimeLesson frequency：Twice a week
AmountLesson duration：90 mins
1. Trained for 1-2 years   2. Skill improvement   3. 16-18 years old   4. 1 person   5. Male  
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Tennis Classes

Phone
Ivaxxx
AreaYuen Long
TimeLesson frequency：Once every two weeks
AmountLesson duration：60 mins

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1. 26-45 years old   2. Male   3. 1 person   4. 1-2 years   5. Skill improvement  
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Tennis Classes

Phone
Konxxx
AreaSha Tin
TimeLesson frequency：Once a week
AmountLesson duration：60 mins
1. > 45 years old   2. Male   3. 2   4. No prior experience   5. Fitness  
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Personal Trainers

Phone
Nofxxx
AreaSha Tin
TimeLesson duration：60 mins
其他Teacher gender：No preference
1. Others   2. 18-25 years old   3. One on one   4. Once a week   5. Male  
Description: 1. 我喺短跑最高速度嗰段嘅表現主要來自神經系統質素，唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快，所以top‑speed 嗰段自然比較有效率。不過，我嘅神經系統都算易累，對疲勞好敏感，一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量，質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時，希望可以按呢個特性去安排，咁我可以保持返速度嘅 sharpness   2. 如果有這方面經驗，純神統系統請dm 我  
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Tennis Classes

Phone
Irexxx
AreaSham Shui Po
TimeLesson frequency：Twice per week
AmountLesson duration：60 mins
1. 26-45 years old   2. Female   3. 1 person   4. No prior experience   5. Develop new interest,Fitness  
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