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Nutrition Consulting

Ivyxxx

Kwun Tong

Nutritionist gender：No preference

2025/12/2

1. Fat reduction,Improve health,Diet consultation for illness 2. I have three meals a day and control my diet 3. 1,000-1,500 ml 4. 36-45 years old 5. Female

Description: 1. 膽固醇高

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Nutrition Consulting

マ〇〇〇君

Central and Western

Nutritionist gender：No preference

2025/12/1

1. Improve health,Gain muscle,Weight increase,Improve athletic performance 2. I have three meals a day and control my diet 3. 1,000-1,500 ml 4. Above 50 years old 5. Male

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Lighting Maintenance

Ms xxx

Sha Tin

Lamp repair：Install lights,Does not turn on

2025/12/1

1. I will purchase light fixtures separately, just need someone to install it 2. Indirect lighting fixtures 3. 2-5 4. Monday Early morning, Morning, Early afternoon, Late afternoon. Tuesday Early morning, Morning, Early afternoon, Late afternoon. Wednesday Early morning, Morning, Early afternoon, Late afternoon. Thursday Early morning, Morning, Early afternoon, Late afternoon. Friday Early morning, Morning, Early afternoon, Late afternoon 5. No

Description: 2. 我哋呢兩支燈管都燒咗,唔識裝,已嘗試換燈管,仍然唔著，不知是燒火牛定關燈管咩事有搵過管理處師傅,師傅話踩上洗手盆驚整爛,裝唔到鏡下面係洗手盆,隔離有瓷磚位

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Running Classes

Nofxxx

Sha Tin

Lesson duration：90 mins

Teacher gender：No preference

2025/12/1

1. Yes, I have a running routine 2. Speed workouts,Running posture,Training plan 3. Enter competition,Fitness,Improve skills 4. 19-25 years old 5. Male

Description: 1. Hi，我係 High Neural / Fast-Twitch 主導嘅爆發型， sprint 第一次 output 高，但 repeats 會跌很多。想用低 volume、高質量嘅訓練模式。想問你可唔可以幫我做針對爆發力＋高速速度嘅 program？ Thanks!

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