全台专属查询个人人际关系大关联信息.同行效率最高的人人查社工库Space社工库✔️quchacha.sh，有175筆接案兼職工作機會-PRO360達人網接案中心

Personal Trainers

Nofxxx

Sha Tin

Lesson duration：60 mins

Teacher gender：No preference

1 hour ago

1. Others 2. 18-25 years old 3. One on one 4. Once a week 5. Male

Description: 1. 我喺短跑最高速度嗰段嘅表現主要來自神經系統質素，唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快，所以top‑speed 嗰段自然比較有效率。不過，我嘅神經系統都算易累，對疲勞好敏感，一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量，質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時，希望可以按呢個特性去安排，咁我可以保持返速度嘅 sharpness 2. 如果有這方面經驗，純神統系統請dm 我

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Office Cleaning

Choxxx

Kwun Tong

Office size：1,000-2,000 sq ft

Floor material：Carpet

3 hours ago

1. Desk cleaning and general dusting,Floor cleaning and vacuuming,Toilet cleaning 2. <10 3. We need disinfection and or pest control service 4. No floor polishing service needed 5. Once a week

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Home Organizers

Janxxx

Tai Po

Date to be confirmed

Type of items：General clutter and items

7 hours ago

1. Kitchen,Dining room 2. I need pro to help re-organize the current storage space 3. No preference 4. Any time 5. No

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Sound Insulation

jadxxx

Kwai Tsing

Budget：Below $5,000

Project type：Wall soundproofing

11 hours ago

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1. Residence 2. Below 200 sq ft 3. No 4. No 5. New Territories,Kwai Tsing

Description: 1. 隔絕隔壁惡鄰敲擊牆身、鑽牆的聲音 2. 已入住單位

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Post Renovation Cleaning

何〇

Islands

Service date：As soon as possible

Size of area：300-900 sq ft

14 hours ago

1. Apartment 2. Yes, construction waste has been removed 3. Any time 4. No 5. New Territories,Islands

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Office Cleaning

Misxxx

Kowloon City

Office size：<500 sq ft

Floor material：Vinyl / laminate

2025/11/29

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1. Desk cleaning and general dusting,Floor cleaning and vacuuming,Toilet cleaning,Pantry and store room cleaning 2. <10 3. We do not need disinfection and pest control service 4. No floor polishing service needed 5. One time cleaning

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