Introduction
由2015年開始接觸瑜伽，為了舒緩肩頸疼痛問題，從呼吸法到體位法練習中感受到身體柔軟度、平衡力與力量的提升，身心得以平衡。
過去三年，專注教授地面瑜伽
-伸展瑜伽
-初級瑜伽
-哈達瑜伽
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New TerritoriesKwai Tsing
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Introduction
Certificates
RYT-200
Services
| How to work | Provider's location、My designated location |
| Learning experience | No prior experience、Self learning only、1-2 years |
| Types of yoga | Recommended by teacher、Elementary yoga、Hatha yoga |
| Purpose | Develop new interest、Fitness、Lose weight、Improve health、Others |
| Class type | Individual class、Group class、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old |
Service hours
Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 21:00
Sunday
09:00 - 21:00
Yoga Classes Reviews
Q&A
1.Self-introduction
Yoga Classes
Estimate
$500
/class
