Introduction
由2015年開始接觸瑜伽，為了舒緩肩頸疼痛問題，從呼吸法到體位法練習中感受到身體柔軟度、平衡力與力量的提升，身心得以平衡。
過去三年，專注教授地面瑜伽
-伸展瑜伽
-初級瑜伽
-哈達瑜伽
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New TerritoriesKwai Tsing
Introduction
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Certificates
RYT-200
Services
Yoga Classes Stretching LessonService hours
Monday
09:00 - 21:00
Tuesday
09:00 - 21:00
Wednesday
09:00 - 21:00
Thursday
09:00 - 21:00
Friday
09:00 - 21:00
Saturday
09:00 - 21:00
Sunday
09:00 - 21:00
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Q&A
1.Self-introduction
