Introduction
自擁有200小時瑜珈導師資格後一直持續學習瑜珈知識和練習,我希望在課堂上學生不論是身體或心靈都能有所得著。讓學生可在課堂上感受自身內在,感受肌肉的放鬆。令他們在香港急速的生活節奏得到放鬆。
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| How to work | Provider's location |
| Learning experience | No prior experience、Self learning only、1-2 years、3-4 years、5 years or more、Others |
| Types of yoga | Recommended by teacher、Elementary yoga、Hot yoga、Yin yoga、Hatha yoga、Power yoga、Pilates、Others |
| Purpose | Develop new interest、Fitness、Lose weight、Improve health、Others |
| Class type | Individual class、Group class、Others |
| Student age | Under 18、18-25 years old、26-35 years old、36-45 years old、46-55 years old、More than 55 years old |
| Day of the week | Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday |
| Time of the day | Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm) |