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Yanesspoon - Weight Loss Coaching

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KowloonSham Shui Po

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Introduction

私人健身教練
提供健身器械教學,自由啞鈴槓鈴教學
健美式訓練
健力三項
輔助保護運動過程之安全性
改善動作質量 行程
命中目標肌肉參予
提升關節活動度
運動前後拉筋
改善體態瑜珈訓練
高強度間歇
有氧運動
徒手健身 家居健身
專項訓練提升運動表現
排球,跨欄,跳遠,短跑100米/400米

飲食餐單建議或改善
分享本人日常健身課表飲食
Inbody 分析
跟據客人之目標 訂立個人化之健身課表

歡迎男女學員 各行各業人士 年齡不限

將運動變成生活之娛樂和習慣
放鬆減壓
並且能夠持之以恒 改善體態和健康

Certificates

Services

How to work Provider's location、My designated location、Online or by telephone
Student age Under 18、18-25、26-35、36-45、46-60、61+
Student gender Male、Female
Teacher gender Male、Female、No preference
Class format 1 to 1、1 to 2、Others
Lesson duration 60 mins、90 mins、120 mins、Others
Day of the week Monday、Tuesday、Wednesday、Thursday、Friday、Saturday、Sunday
Time of the day Early morning (before 9am)、Morning (9am-12pm)、Early afternoon (12-3pm)、Late afternoon (3-6pm)、Evening (6-9pm)

Service hours

Monday
09:00 - 24:00
Tuesday
09:00 - 24:00
Wednesday
09:00 - 24:00
Thursday
09:00 - 24:00
Friday
09:00 - 24:00
Saturday
09:00 - 24:00
Sunday
09:00 - 24:00

Weight Loss Coaching Reviews

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Q&A

1.Self-introduction
2.Service method
3.Charging method
4.Customers
5.Professional advice
Weight Loss Coaching
Quote after discussion