專家介紹
大家好!👋 我係Kanye,一位有物理治療背景嘅現職私人健身教練。熱愛運動同健康生活,多年嚟一直keep住打波同健身, 我有14年打乒乓波嘅經驗,5年籃球經驗。
而家我提供私人或小組訓練課程,適合想學習或練習乒乓球🏓、籃球🏀,又或者想提升體能體態、開始健身嘅朋友(例如重量訓練、有氧運動、體重管理、按摩同伸展訓練)。 我會根據唔同學生嘅需要設計個人化訓練計劃,幫你改善動作表現、預防受傷、水準upupup!
我可以用廣東話、英語或普通話授課,有興趣嘅朋友歡迎聯絡我,一齊努力運動!!
Hi everyone! 👋 I’m Kanye, a personal trainer with physiotherapy background. I’ve been passionate about sports and fitness for years — I’ve played table tennis for 14 years and basketball for 5 years.
I now offer private or small-group sessions for those who want to learn or practise table tennis 🏓, basketball 🏀, or improve their fitness 🏋️♂️ through weight training, cardio, weight management, massage, and stretching.
Whether you’re a beginner or looking to take your skills and fitness to the next level, I’ll create personalised training plans to help you move better, perform stronger, and stay injury-free.
I’m fluent in Cantonese, English, and Mandarin — feel free to reach out in any language! Let’s train smarter and stronger together!