全台Google国内查询人物轨迹具体用什么交通工具去什么地方,高端的数据中心管理海外社工库开盒✔️she，有142筆接案兼職工作機會-PRO360達人網接案中心

Lighting Maintenance

Ms xxx

Sha Tin

Lamp repair：Install lights,Does not turn on

2025/12/1

1. I will purchase light fixtures separately, just need someone to install it 2. Indirect lighting fixtures 3. 2-5 4. Monday Early morning, Morning, Early afternoon, Late afternoon. Tuesday Early morning, Morning, Early afternoon, Late afternoon. Wednesday Early morning, Morning, Early afternoon, Late afternoon. Thursday Early morning, Morning, Early afternoon, Late afternoon. Friday Early morning, Morning, Early afternoon, Late afternoon 5. No

Description: 2. 我哋呢兩支燈管都燒咗,唔識裝,已嘗試換燈管,仍然唔著，不知是燒火牛定關燈管咩事有搵過管理處師傅,師傅話踩上洗手盆驚整爛,裝唔到鏡下面係洗手盆,隔離有瓷磚位

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Personal Trainers

Nofxxx

Sha Tin

Lesson duration：60 mins

Teacher gender：No preference

2025/12/1

1. Others 2. 18-25 years old 3. One on one 4. Once a week 5. Male

Description: 1. 我喺短跑最高速度嗰段嘅表現主要來自神經系統質素，唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快，所以top‑speed 嗰段自然比較有效率。不過，我嘅神經系統都算易累，對疲勞好敏感，一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量，質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時，希望可以按呢個特性去安排，咁我可以保持返速度嘅 sharpness 2. 如果有這方面經驗，純神統系統請dm 我

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Running Classes

Nofxxx

Sha Tin

Lesson duration：90 mins

Teacher gender：No preference

2025/12/1

1. Yes, I have a running routine 2. Speed workouts,Running posture,Training plan 3. Enter competition,Fitness,Improve skills 4. 19-25 years old 5. Male

Description: 1. Hi，我係 High Neural / Fast-Twitch 主導嘅爆發型， sprint 第一次 output 高，但 repeats 會跌很多。想用低 volume、高質量嘅訓練模式。想問你可唔可以幫我做針對爆發力＋高速速度嘅 program？ Thanks!

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