全台Google当天出结果查询人行征信详版,速度最快的台子美团社工库✔️meituan.pw，有188筆接案兼職工作機會-PRO360達人網接案中心

Moving

Angxxx

Yuen Long

On specific date

Moving services：Standard move service

2025/12/1

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1. New Territories,Yuen Long 2. New Territories,Yuen Long 3. I do not need packing boxes 4. There is a lift in the building 5. No extra service

Description: 1. 你好，想要搬屋初步報價： - 同屋苑搬遷，平路冇台階步行＜100米，兩邊有電梯，不需要車輛運送 - 大型家電需要拆裝 - 有需要可提供圖片搬運清單如下：抽油烟機煤氣煮食爐（會單獨搵師傅拆 6尺寬高身L型衣櫃 4尺床架連側面高櫃 2尺寬高身書櫃x2 上下2門雪櫃半身電視地櫃高身鞋櫃 3座木梳化洗衣機 2. 電器需拆裝

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Interior Design

雷〇姐

Yau Tsim Mong

Budget：Have not set budget, would like pro to recommend

2025/12/1

1. Government office 2. 500-1,000 sq ft 3. Already purchased and closed 4. Modern / Contemporary 5. No

Description: 2. 我想裝修商業大廈的一個單位，廚房再加工作台我想係呢度加多張工作台，頭頂再裝多部抽油煙機我想部抽油煙機可以抽埋隔離蒸籠D蒸氣

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Car Wash

Deexxx

Kwun Tong

Date to be confirmed

Car number：1

Service type：Interior cleaning

2025/12/1

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1. Sedan 2. Last month 3. Sunday Morning 4. No 5. Kowloon,Kwun Tong

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Car Wash

Ho xxx

North

As soon as possible

Car number：1

Service type：Body cleaning

2025/12/1

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1. Hatchback 2. Last month 3. No 4. New Territories,North

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Electricity & Plumbing

江〇

Sha Tin

Repair service：Bathroom fixtures

2025/12/1

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1. Others 2. Any time 3. No 4. 沙田區,undefined

Description: 1. 洗手水龍頭熱水溫度熱，但沐浴水龍頭熱水唔夠熱 2. 嘗試沐浴水龍頭唔用花灑頭開熱水，都係唔夠熱，但洗手盤水龍頭出嘅熱水溫度夠熱

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Personal Trainers

Nofxxx

Sha Tin

Lesson duration：60 mins

Teacher gender：No preference

2025/12/1

1. Others 2. 18-25 years old 3. One on one 4. Once a week 5. Male

Description: 1. 我喺短跑最高速度嗰段嘅表現主要來自神經系統質素，唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快，所以top‑speed 嗰段自然比較有效率。不過，我嘅神經系統都算易累，對疲勞好敏感，一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量，質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時，希望可以按呢個特性去安排，咁我可以保持返速度嘅 sharpness 2. 如果有這方面經驗，純神統系統請dm 我

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Running Classes

Nofxxx

Sha Tin

Lesson duration：90 mins

Teacher gender：No preference

2025/12/1

1. Yes, I have a running routine 2. Speed workouts,Running posture,Training plan 3. Enter competition,Fitness,Improve skills 4. 19-25 years old 5. Male

Description: 1. Hi，我係 High Neural / Fast-Twitch 主導嘅爆發型， sprint 第一次 output 高，但 repeats 會跌很多。想用低 volume、高質量嘅訓練模式。想問你可唔可以幫我做針對爆發力＋高速速度嘅 program？ Thanks!

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