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Stretching Lesson

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Customer reviews on PRO360 stretching exercise instructors

Avg.4.90
10 total
Min Wang
2023-12-20
我平時好少做運動,所以身體好僵硬。後來開始做拉筋運動,情況就改善咗好多。拉筋運動可以幫助我放鬆肌肉,增加關節活動範圍,仲可以改善姿勢。
2023-12-20
Miss Cheng
2023-08-14
我做拉筋運動主要係想紓緩壓力~拉筋運動可以幫助我放鬆身心,改善情緒!喺做拉筋運動嘅時候,我會專注於呼吸同感受身體嘅變化,咁樣就可以達到紓緩壓力嘅效果。
2023-08-14
Anna
2024-01-24
我之前試過做瑜伽,但覺得太難了,好多動作都做唔到,後來改做拉筋運動,就覺得容易咗好多,拉筋運動嘅動作比較簡單,而且可以根據自己嘅能力嚟調整難度。
2024-01-24
Erica CHOY
2024-04-08
He is a nice and professional person. 🧍‍♂️ Use relax wordings to present the technical terms.
2024-04-08
Wesley Wang
2023-12-20
Henry是有耐心和專業的教練,值得推介俾大家。
2023-12-20

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